SACRED RAGE
Experience the Healing, Love
and Liberation of
Sacred Rage
Sacred Rage is an online LIVE course on Embodied Anger
Over 4 sessions there will be a mixture of:
-Teachings
- Embodiment practices
- inquiry exercises
- Explorations and reflections
- Opportunity to share, discuss and ask Q's
This will be a delicious, fun, deeply enlightening and energizing journey together as a group of women.
What if I told you that everything we have been told about anger is wrong? Together we will unpack anger as a deeply misunderstood emotion and why it is essential, for our health and vitality as women, we know how to feel and embody this life-affirming, self-loving energy.
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When?
Saturday March 28th - 10.30am
Friday April 3rd - 10.30am
Saturday 18th - 10.30am
Friday 24th Nov - 10.30am
All sessions will be 90 minutes.
Where?
Online, LIVE, via zoom.
Recordings will be sent after the workshop for those unable to make it LIVE.
£129 (early bird rating of £98 for limited time)
Due to the particular teachings we will be focusing on in this course, particularly around gender narrative, this course is for women and AFAB's only.
Hosted by Katy Kettner, a Clinical Specialist Pelvic Health Physiotherapist.
Katy is a sought-after practitioner in women’s health, postnatal care, pelvic pain and trauma recovery.
Who might benefit from this work?
I think on some level, ALL women (in fact all humans) deserve to know this body of work. But some of the key areas/people it can help with are:
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* Repressed anger. Here are the signs:
- Over-tolerance or Self abandonment in relationships
- Remaining stuck of looping after betrayal trauma
- Challenges knowing your worth and value
- Inability to defend and protect yourself
- Difficultly claiming your authentic voice
- Self Blame, shame and guilt
- Fear of your own power
- Auto-Immune Disorders
- Prolonged Grief
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* Prolonged freeze/ fawn response (collapse, chronic fatigue, 'deer in the headlights', postnatal depression)
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* Postnatal depression (if it's actually unresolved birth trauma)
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* Any gynecological, medical or sexual trauma
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* People pleasers
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* Betrayal trauma and narcissistic abuse / recovery from abusive relationships and dynamics.
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* Spiritual trauma (this work is a BEAUT if you have experienced any hurt from spiritual leaders, organizations or communities)
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* If you have experienced any boundaries violations.​
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* If you work with women.
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