I completely agree with the ancient teachings of Shamanism and Indigenous knowledge that pain is a portal. Pain hurts, yes. But it also...

Someone asked me recently how I would describe what I do. In one respect, there is no straight forward answer because my work, holistic...

I was born a highly sensitive child. And although I'm learning it's one of my super powers, as a child I felt overwhelmed and swamped by...

My menstrual bleed is due to arrive in the next day or so, So my run today was gentle. My pace was slower. Heavier. I walked half of it,...

It' ok that you are finding this tough. It's ok that this is harder than you thought it would be It's ok to wish you could feel different...

Marked by the breath of Her Love Tossed into the chaos of full blown dis-integration by Her hands. Spun into disillusion. Shattered to...

Are you done with the war against your body? Are you tired of holding yourself back for fear of rejection? Are you done dampening down...

Tender body Soft body Earth body Tired body Mending body Slow body Resting body Retreating body Still body Wintering body... There is a...